Food Search

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g

Other sizes: 1/2 cup kernels - 80kcal, 100 g - 98kcal, more...

per 100 g - Calories: 102kcal | Fat: 0.79g | Carbs: 0.0g | Prot: 22.38g

Other sizes: 1 serving - 87kcal, 1 fillet - 95kcal, 1 oz, boneless - 29kcal, more...

per 1 chop, excluding refuse - Calories: 134kcal | Fat: 5.70g | Carbs: 0.00g | Prot: 19.18g

Other sizes: 1 lb - 689kcal, 100 g - 152kcal, more...

per 100 g - Calories: 155kcal | Fat: 5.78g | Carbs: 3.07g | Prot: 21.32g

Other sizes: 1 cup of chopped or diced - 209kcal, 1 box (net weight, 780 g) - 1212kcal, 1/4 box (net weight, 200 g) - 304kcal, more...

per 1 chop, excluding refuse - Calories: 205kcal | Fat: 13.54g | Carbs: 0.00g | Prot: 19.36g

Other sizes: 1 lb - 1238kcal, 100 g - 273kcal, more...

per 1 chop, excluding refuse - Calories: 152kcal | Fat: 7.30g | Carbs: 0.00g | Prot: 20.12g

Other sizes: 1 lb - 957kcal, 100 g - 211kcal, more...

per 100 g - Calories: 192kcal | Fat: 12.05g | Carbs: 0.0g | Prot: 19.63g

Other sizes: 1 quail - 209kcal, 1 unit - 778kcal, 1 lb - 871kcal, more...

per 1 medium - Calories: 164kcal | Fat: 0.19g | Carbs: 37.21g | Prot: 4.30g

Other sizes: 1 large - 284kcal, 1 small - 131kcal, 1/2 cup of diced - 58kcal, more...

per 100 g - Calories: 72kcal | Fat: 0.14g | Carbs: 15.9g | Prot: 1.89g

Other sizes: 1 large - 266kcal, 1 medium - 153kcal, 1 small - 122kcal, more...

per 100 g - Calories: 78kcal | Fat: 0.1g | Carbs: 17.21g | Prot: 2.86g