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Yellow Sweet Corn (Kernels on Cob, Frozen)
Yellow Sweet Corn (Kernels on Cob, Frozen)
Common serving sizes
1/2 cup kernels
100 g
1 ear, yields
Cals
122
Fat
0.98 g
Carbs
29.38 g
Prot
4.1 g
There are 122 calories in 1 ear, yields of Yellow Sweet Corn (Kernels on Cob, Frozen).
Nutrition Facts
Serving Size
1 ear, yields
per serve
% RI*
Energy
513 kj
6%
122 kcal
Fat
0.98g
1%
Saturated Fat
0.15g
1%
Monounsaturated Fat
0.285g
Polyunsaturated Fat
0.459g
Carbohydrates
29.38g
11%
Sugar
4.72g
5%
Fibre
3.5g
Protein
4.1g
8%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
368mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
fatsecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1/2 cup kernels
80
100 g
98
1 ear, yields
122
Related types of Corn on the Cob
Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
White Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
White Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
White Sweet Corn (Kernels on Cob, Frozen)
Corn on The Cob with Butter
Yellow Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
View More Corn on the Cob Nutritional Info
Related types of Corn
Yellow Sweet Corn
Baby Corn
Cooked Yellow Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn
View More Corn Nutritional Info
Other related foods
Vegetables
See also
Yellow Sweet Corn (Kernels Cut off Cob, without Salt, Frozen, Drained, Cooked, Boiled)
White Sweet Corn (Kernels Cut off Cob, without Salt, Drained, Cooked, Boiled)
Yellow Sweet Corn (Cream Style, No Salt Added, Canned)
Yellow Sweet Corn (No Salt Added, Vacuum Packed, Canned)
Yellow Sweet Corn (Kernels Cut off Cob, with Salt, Frozen, Drained, Cooked, Boiled)
View More
United Kingdom