Yellow Sweet Corn (Kernels on Cob, Frozen)

Common serving sizes
Cals
122
Fat
0.98 g
Carbs
29.38 g
Prot
4.1 g
There are 122 calories in 1 ear, yields of Yellow Sweet Corn (Kernels on Cob, Frozen).
Nutrition Facts
Serving Size
1 ear, yields
per serve
% RI*
Energy
513 kj
6%
122 kcal
Fat
0.98g
1%
Saturated Fat
0.15g
1%
Monounsaturated Fat
0.285g
Polyunsaturated Fat
0.459g
Carbohydrates
29.38g
11%
Sugar
4.72g
5%
Fibre
3.5g
Protein
4.1g
8%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
368mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source fatsecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Corn on the Cob

Related types of Corn

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See also