Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen, Roasted)

Common serving sizes
Cals
155
Fat
5.78 g
Carbs
3.07 g
Prot
21.32 g
There are 155 calories in 100 grams of Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen, Roasted).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
649 kj
8%
155 kcal
Fat
5.78g
8%
Saturated Fat
1.9g
10%
Monounsaturated Fat
1.2g
Polyunsaturated Fat
1.66g
Carbohydrates
3.07g
1%
Sugar
0g
0%
Fibre
0g
Protein
21.32g
43%
Salt
1.7g
28%
Cholesterol
53mg
Potassium
298mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Roast Turkey

Related types of Turkey

See also