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"Marks & Spencer Count on Us Beef Lasagne "

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Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade) per 100 g - Calories: 129kcal \| Fat: 4.06g \| Carbs: 0.0g \| Prot: 21.69g Similar
Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade) per 100 g - Calories: 140kcal \| Fat: 4.96g \| Carbs: 0.0g \| Prot: 22.22g Similar
Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised) per 100 g - Calories: 189kcal \| Fat: 5.21g \| Carbs: 0.0g \| Prot: 33.18g Similar
Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade) per 100 g - Calories: 129kcal \| Fat: 3.37g \| Carbs: 0.0g \| Prot: 23.13g Similar
Beef Flank (Lean Only, Trimmed to 0 cm Fat, Select Grade) per 100 g - Calories: 137kcal \| Fat: 5.0g \| Carbs: 0.0g \| Prot: 21.43g Other sizes: 1 steak - 237kcal, 1 lb - 621kcal, more... Similar
Beef Eye of Round (Trimmed to 1.25 cm Fat, Prime Grade) per 100 g - Calories: 221kcal \| Fat: 15.05g \| Carbs: 0.0g \| Prot: 19.91g Similar
Beef Eye of Round (Lean Only, Trimmed to 1.25 cm Fat, Prime Grade) per 100 g - Calories: 149kcal \| Fat: 6.26g \| Carbs: 0.0g \| Prot: 21.75g Similar
Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat) per 100 g - Calories: 124kcal \| Fat: 3.0g \| Carbs: 0.0g \| Prot: 22.6g Similar
Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade) per 100 g - Calories: 128kcal \| Fat: 3.38g \| Carbs: 0.0g \| Prot: 22.88g Similar
Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade) per 100 g - Calories: 119kcal \| Fat: 2.62g \| Carbs: 0.0g \| Prot: 22.31g Similar
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