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Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
Common serving sizes
100 g
1 lb
Cals
129
Fat
4.06 g
Carbs
0 g
Prot
21.69 g
There are 129 calories in 100 grams of Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
540 kj
6%
129 kcal
Fat
4.06g
6%
Saturated Fat
1.508g
8%
Monounsaturated Fat
1.705g
Polyunsaturated Fat
0.176g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
21.69g
43%
Salt
0.19g
3%
Cholesterol
43mg
Potassium
335mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
129
1 lb
585
Related types of Brisket
Beef Brisket (Lean Only Eaten)
Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised)
Beef Brisket (Whole, Trimmed to 0.3 cm Fat, Cooked, Braised)
Beef Brisket (Point Half, Trimmed to 0.3 cm Fat, Cooked, Braised)
Beef Brisket
Corned Beef Brisket (Cured)
View More Brisket Nutritional Info
Related types of Beef
Beef Steak
Lean Minced Beef
Minced Beef (Cooked)
Corned Beef
Beef
Roast Beef
View More Beef Nutritional Info
See also
Beef Brisket (Flat Half, Lean Only, Trimmed to Trimmed to 0.3 cm Fat, Cooked, Braised)
Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade, Cooked, Braised)
Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Cooked, Braised)
Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised)
View More
United Kingdom