Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised)

Common serving sizes
Cals
189
Fat
5.21 g
Carbs
0 g
Prot
33.18 g
There are 189 calories in 100 grams of Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
791 kj
9%
189 kcal
Fat
5.21g
7%
Saturated Fat
1.973g
10%
Monounsaturated Fat
2.216g
Polyunsaturated Fat
0.18g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
33.18g
66%
Salt
0.14g
2%
Cholesterol
50mg
Potassium
273mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Brisket

Related types of Beef

See also