Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade, Cooked, Braised)

Common serving sizes
Cals
203
Fat
6.79 g
Carbs
0 g
Prot
33.13 g
There are 203 calories in 100 grams of Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade, Cooked, Braised).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
849 kj
10%
203 kcal
Fat
6.79g
10%
Saturated Fat
2.572g
13%
Monounsaturated Fat
2.889g
Polyunsaturated Fat
0.235g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
33.13g
66%
Salt
0.13g
2%
Cholesterol
66mg
Potassium
261mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Brisket

Related types of Beef

See also