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Beef Eye of Round (Lean Only, Trimmed to 1.25 cm Fat, Prime Grade)
Beef Eye of Round (Lean Only, Trimmed to 1.25 cm Fat, Prime Grade)
Common serving sizes
100 g
1 lb
Cals
149
Fat
6.26 g
Carbs
0 g
Prot
21.75 g
There are 149 calories in 100 grams of Beef Eye of Round (Lean Only, Trimmed to 1.25 cm Fat, Prime Grade).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
623 kj
7%
149 kcal
Fat
6.26g
9%
Saturated Fat
2.28g
11%
Monounsaturated Fat
2.71g
Polyunsaturated Fat
0.28g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
21.75g
44%
Salt
0.13g
2%
Cholesterol
54mg
Potassium
383mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
149
1 lb
676
Related types of Beef
Beef Steak
Lean Minced Beef
Roast Beef
Corned Beef
Minced Beef (Cooked)
Beef
View More Beef Nutritional Info
See also
Beef Eye of Round (Trimmed to 0.3 cm Fat)
Beef Tip Round (Lean Only, Trimmed to 0 cm Fat)
Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat)
Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat)
Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
View More
United Kingdom