Beef Eye of Round (Lean Only, Trimmed to 1.25 cm Fat, Prime Grade)

Common serving sizes
Cals
149
Fat
6.26 g
Carbs
0 g
Prot
21.75 g
There are 149 calories in 100 grams of Beef Eye of Round (Lean Only, Trimmed to 1.25 cm Fat, Prime Grade).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
623 kj
7%
149 kcal
Fat
6.26g
9%
Saturated Fat
2.28g
11%
Monounsaturated Fat
2.71g
Polyunsaturated Fat
0.28g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
21.75g
44%
Salt
0.13g
2%
Cholesterol
54mg
Potassium
383mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beef

See also