Beef Eye of Round (Trimmed to 0.3 cm Fat)

Common serving sizes
Cals
166
Fat
8.24 g
Carbs
0 g
Prot
21.49 g
There are 166 calories in 100 grams of Beef Eye of Round (Trimmed to 0.3 cm Fat).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
695 kj
8%
166 kcal
Fat
8.24g
12%
Saturated Fat
3.245g
16%
Monounsaturated Fat
3.561g
Polyunsaturated Fat
0.315g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
21.49g
43%
Salt
0.14g
2%
Cholesterol
41mg
Potassium
340mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beef

See also