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Beef Eye of Round (Trimmed to 0.3 cm Fat)
Beef Eye of Round (Trimmed to 0.3 cm Fat)
Common serving sizes
100 g
1 lb
Cals
166
Fat
8.24 g
Carbs
0 g
Prot
21.49 g
There are 166 calories in 100 grams of Beef Eye of Round (Trimmed to 0.3 cm Fat).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
695 kj
8%
166 kcal
Fat
8.24g
12%
Saturated Fat
3.245g
16%
Monounsaturated Fat
3.561g
Polyunsaturated Fat
0.315g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
21.49g
43%
Salt
0.14g
2%
Cholesterol
41mg
Potassium
340mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
166
1 lb
753
Related types of Beef
Corned Beef
Lean Minced Beef
Beef
Roast Beef
Minced Beef (Cooked)
Beef Steak
View More Beef Nutritional Info
See also
Beef Eye of Round (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Eye of Round (Trimmed to 0.3 cm Fat, Select Grade)
Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat)
Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
View More
United Kingdom