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Beef Eye of Round (Trimmed to 0.3 cm Fat, Select Grade)
Beef Eye of Round (Trimmed to 0.3 cm Fat, Select Grade)
Common serving sizes
100 g
1 lb
Cals
721
Fat
34.34 g
Carbs
0 g
Prot
96.62 g
There are 721 calories in 1 pound of Beef Eye of Round (Trimmed to 0.3 cm Fat, Select Grade).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
3018 kj
36%
721 kcal
Fat
34.34g
49%
Saturated Fat
13.517g
68%
Monounsaturated Fat
14.837g
Polyunsaturated Fat
1.311g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
96.62g
193%
Salt
0.70g
12%
Cholesterol
172mg
Potassium
1569mg
78%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
159
1 lb
721
Related types of Beef
Lean Minced Beef
Corned Beef
Minced Beef (Cooked)
Beef
Roast Beef
Beef Steak
View More Beef Nutritional Info
See also
Beef Eye of Round (Trimmed to 0.3 cm Fat)
Beef Bottom Round (Trimmed to 0.3 cm Fat, Select Grade)
Beef Tip Round (Trimmed to 0.3 cm Fat, Select Grade)
Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
Beef Top Round (Trimmed to 0.3 cm Fat, Select Grade)
View More
United Kingdom