United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat)
Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat)
Common serving sizes
100 g
1 lb
Cals
124
Fat
3 g
Carbs
0 g
Prot
22.6 g
There are 124 calories in 100 grams of Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
519 kj
6%
124 kcal
Fat
3g
4%
Saturated Fat
1.027g
5%
Monounsaturated Fat
1.263g
Polyunsaturated Fat
0.129g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
22.6g
45%
Salt
0.15g
3%
Cholesterol
41mg
Potassium
357mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
124
1 lb
562
Related types of Beef
Lean Minced Beef
Corned Beef
Beef
Roast Beef
Beef Steak
Minced Beef (Cooked)
View More Beef Nutritional Info
See also
Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
Beef Eye of Round (Trimmed to 0.3 cm Fat)
Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat)
Beef Tip Round (Lean Only, Trimmed to 0 cm Fat)
View More
United Kingdom