Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat)

Common serving sizes
Cals
124
Fat
3 g
Carbs
0 g
Prot
22.6 g
There are 124 calories in 100 grams of Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
519 kj
6%
124 kcal
Fat
3g
4%
Saturated Fat
1.027g
5%
Monounsaturated Fat
1.263g
Polyunsaturated Fat
0.129g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
22.6g
45%
Salt
0.15g
3%
Cholesterol
41mg
Potassium
357mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beef

See also