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Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
Common serving sizes
100 g
1 lb
Cals
128
Fat
3.38 g
Carbs
0 g
Prot
22.88 g
There are 128 calories in 100 grams of Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
536 kj
6%
128 kcal
Fat
3.38g
5%
Saturated Fat
1.158g
6%
Monounsaturated Fat
1.425g
Polyunsaturated Fat
0.145g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
22.88g
46%
Salt
0.14g
2%
Cholesterol
46mg
Potassium
351mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
128
1 lb
581
Related types of Beef
Roast Beef
Minced Beef (Cooked)
Beef Steak
Corned Beef
Beef
Lean Minced Beef
View More Beef Nutritional Info
See also
Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat)
Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
Beef Eye of Round (Trimmed to 0.3 cm Fat)
Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat)
Beef Tip Round (Lean Only, Trimmed to 0 cm Fat)
View More
United Kingdom