Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)

Common serving sizes
Cals
140
Fat
4.96 g
Carbs
0 g
Prot
22.22 g
There are 140 calories in 100 grams of Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
586 kj
7%
140 kcal
Fat
4.96g
7%
Saturated Fat
1.699g
8%
Monounsaturated Fat
2.09g
Polyunsaturated Fat
0.213g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
22.22g
44%
Salt
0.14g
2%
Cholesterol
67mg
Potassium
341mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source fatsecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beef

See also