United Kingdom
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Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
Common serving sizes
100 g
1 lb
Cals
140
Fat
4.96 g
Carbs
0 g
Prot
22.22 g
There are 140 calories in 100 grams of Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
586 kj
7%
140 kcal
Fat
4.96g
7%
Saturated Fat
1.699g
8%
Monounsaturated Fat
2.09g
Polyunsaturated Fat
0.213g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
22.22g
44%
Salt
0.14g
2%
Cholesterol
67mg
Potassium
341mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
140
1 lb
635
Related types of Beef
Lean Minced Beef
Roast Beef
Beef Steak
Corned Beef
Minced Beef (Cooked)
Beef
View More Beef Nutritional Info
See also
Beef Bottom Round (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Tenderloin (Lean Only, Trimmed to 0.3 cm Fat)
Beef Tip Round (Lean Only, Trimmed to 0 cm Fat)
Beef Bottom Round (Trimmed to 0.3 cm Fat, Select Grade)
Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat)
View More
United Kingdom