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Beef Bottom Round (Trimmed to 0.3 cm Fat)
Beef Bottom Round (Trimmed to 0.3 cm Fat)
Common serving sizes
100 g
1 lb
Cals
871
Fat
52.35 g
Carbs
0 g
Prot
93.9 g
There are 871 calories in 1 pound of Beef Bottom Round (Trimmed to 0.3 cm Fat).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
3644 kj
44%
871 kcal
Fat
52.35g
75%
Saturated Fat
20.612g
103%
Monounsaturated Fat
22.621g
Polyunsaturated Fat
2g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
93.9g
188%
Salt
0.64g
11%
Cholesterol
263mg
Potassium
1483mg
74%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
192
1 lb
871
Related types of Beef
Beef Steak
Minced Beef (Cooked)
Corned Beef
Beef
Roast Beef
Lean Minced Beef
View More Beef Nutritional Info
See also
Beef Eye of Round (Trimmed to 0.3 cm Fat)
Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
Beef Tip Round (Trimmed to 0.3 cm Fat)
Beef Bottom Round (Trimmed to 1.25 cm Fat, Prime Grade)
Beef Tenderloin (Trimmed to 0.3 cm Fat)
View More
United Kingdom