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Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
Common serving sizes
100 g
1 lb
Cals
581
Fat
16.6 g
Carbs
0 g
Prot
100.61 g
There are 581 calories in 1 pound of Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2429 kj
29%
581 kcal
Fat
16.6g
24%
Saturated Fat
5.684g
28%
Monounsaturated Fat
6.995g
Polyunsaturated Fat
0.712g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
100.61g
201%
Salt
0.70g
12%
Cholesterol
227mg
Potassium
1637mg
82%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
128
1 lb
581
Related types of Beef
Beef Steak
Corned Beef
Minced Beef (Cooked)
Lean Minced Beef
Beef
Roast Beef
View More Beef Nutritional Info
See also
Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat)
Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
Beef Bottom Round (Trimmed to 0.3 cm Fat)
Beef Bottom Round (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Bottom Round (Trimmed to 0.3 cm Fat, Select Grade)
View More
United Kingdom