Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)

Common serving sizes
Cals
581
Fat
16.6 g
Carbs
0 g
Prot
100.61 g
There are 581 calories in 1 pound of Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2429 kj
29%
581 kcal
Fat
16.6g
24%
Saturated Fat
5.684g
28%
Monounsaturated Fat
6.995g
Polyunsaturated Fat
0.712g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
100.61g
201%
Salt
0.70g
12%
Cholesterol
227mg
Potassium
1637mg
82%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beef

See also