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Beef Eye of Round (Trimmed to 1.25 cm Fat, Prime Grade)
Beef Eye of Round (Trimmed to 1.25 cm Fat, Prime Grade)
Common serving sizes
100 g
1 lb
Cals
221
Fat
15.05 g
Carbs
0 g
Prot
19.91 g
There are 221 calories in 100 grams of Beef Eye of Round (Trimmed to 1.25 cm Fat, Prime Grade).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
925 kj
11%
221 kcal
Fat
15.05g
22%
Saturated Fat
6.27g
31%
Monounsaturated Fat
6.74g
Polyunsaturated Fat
0.59g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
19.91g
40%
Salt
0.12g
2%
Cholesterol
60mg
Potassium
340mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
221
1 lb
1002
Related types of Beef
Roast Beef
Lean Minced Beef
Minced Beef (Cooked)
Beef Steak
Beef
Corned Beef
View More Beef Nutritional Info
See also
Beef Top Round (Trimmed to 1.25 cm Fat, Prime Grade)
Beef Bottom Round (Trimmed to 1.25 cm Fat, Prime Grade)
Beef Eye of Round (Trimmed to 0.3 cm Fat)
Beef Eye of Round (Lean Only, Trimmed to 1.25 cm Fat, Prime Grade)
Beef Tip Round (Trimmed to 1.25 cm Fat, Prime Grade)
View More
United Kingdom