Beef Eye of Round (Trimmed to 1.25 cm Fat, Prime Grade)

Common serving sizes
Cals
221
Fat
15.05 g
Carbs
0 g
Prot
19.91 g
There are 221 calories in 100 grams of Beef Eye of Round (Trimmed to 1.25 cm Fat, Prime Grade).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
925 kj
11%
221 kcal
Fat
15.05g
22%
Saturated Fat
6.27g
31%
Monounsaturated Fat
6.74g
Polyunsaturated Fat
0.59g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
19.91g
40%
Salt
0.12g
2%
Cholesterol
60mg
Potassium
340mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beef

See also