Beef Top Round (Trimmed to 1.25 cm Fat, Prime Grade)

Common serving sizes
Cals
188
Fat
10.56 g
Carbs
0 g
Prot
21.81 g
There are 188 calories in 100 grams of Beef Top Round (Trimmed to 1.25 cm Fat, Prime Grade).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
787 kj
9%
188 kcal
Fat
10.56g
15%
Saturated Fat
4.28g
21%
Monounsaturated Fat
4.52g
Polyunsaturated Fat
0.44g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
21.81g
44%
Salt
0.12g
2%
Cholesterol
60mg
Potassium
362mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beef

See also