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Beef Top Round (Trimmed to 1.25 cm Fat, Prime Grade)
Beef Top Round (Trimmed to 1.25 cm Fat, Prime Grade)
Common serving sizes
100 g
1 lb
Cals
188
Fat
10.56 g
Carbs
0 g
Prot
21.81 g
There are 188 calories in 100 grams of Beef Top Round (Trimmed to 1.25 cm Fat, Prime Grade).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
787 kj
9%
188 kcal
Fat
10.56g
15%
Saturated Fat
4.28g
21%
Monounsaturated Fat
4.52g
Polyunsaturated Fat
0.44g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
21.81g
44%
Salt
0.12g
2%
Cholesterol
60mg
Potassium
362mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
188
1 lb
853
Related types of Beef
Lean Minced Beef
Beef
Corned Beef
Roast Beef
Minced Beef (Cooked)
Beef Steak
View More Beef Nutritional Info
See also
Beef Bottom Round (Trimmed to 1.25 cm Fat, Prime Grade)
Beef Tip Round (Trimmed to 1.25 cm Fat, Prime Grade)
Beef Eye of Round (Trimmed to 1.25 cm Fat, Prime Grade)
Beef Eye of Round (Lean Only, Trimmed to 1.25 cm Fat, Prime Grade)
Beef Bottom Round (Lean Only, Trimmed to 1.25 cm Fat, Prime Grade)
View More
United Kingdom