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per 100 g - Calories: 137kcal | Fat: 5.0g | Carbs: 0.0g | Prot: 21.43g

Other sizes: 1 steak - 237kcal, 1 lb - 621kcal, more...

per 1 small - Calories: 90kcal | Fat: 6.48g | Carbs: 1.22g | Prot: 6.22g

Other sizes: 1 medium - 124kcal, 1 large - 161kcal, 1 oz, with bone (yield after bone removed) - 65kcal, more...

per 100 g - Calories: 140kcal | Fat: 5.51g | Carbs: 0.0g | Prot: 21.13g

Other sizes: 1 steak - 326kcal, 1 lb - 635kcal, more...

per 100 g - Calories: 204kcal | Fat: 16.14g | Carbs: 0.3g | Prot: 13.52g

Other sizes: 1 oz, boneless - 58kcal, 1 cup of diced - 273kcal, 1 serving - 173kcal, more...

per 100 g - Calories: 134kcal | Fat: 5.25g | Carbs: 0.0g | Prot: 20.29g

per 100 g - Calories: 250kcal | Fat: 14.57g | Carbs: 0g | Prot: 27.91g

Other sizes: 1 small or thin cut - 118kcal, 1 oz, boneless, cooked - 71kcal, 1 medium - 217kcal, more...

per 1 thin slice - Calories: 52kcal | Fat: 3.06g | Carbs: 0g | Prot: 5.67g

Other sizes: 1 medium slice - 104kcal, 1 thick slice - 156kcal, 1 cup of diced - 331kcal, more...

per 100 g - Calories: 150kcal | Fat: 6.59g | Carbs: 0.0g | Prot: 21.24g

Other sizes: 1 steak - 440kcal, 1 lb - 680kcal, more...

per 100 g - Calories: 395kcal | Fat: 30.17g | Carbs: 0g | Prot: 28.94g

Other sizes: 1 small cut - 296kcal, 1 large cut - 533kcal, 1 medium - 138kcal, more...

per 100 g - Calories: 129kcal | Fat: 3.83g | Carbs: 0.0g | Prot: 22.15g