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per 1 thin slice - Calories: 36kcal | Fat: 1.75g | Carbs: 0.05g | Prot: 4.68g

Other sizes: 1 medium slice - 72kcal, 1 thick slice - 108kcal, 1 oz, with bone (yield after bone and skin removed) - 38kcal, more...

per 100 g - Calories: 120kcal | Fat: 4.56g | Carbs: 0.0g | Prot: 18.49g

Other sizes: 1 thin slice - 25kcal, 1 medium slice - 50kcal, 1 thick slice - 76kcal, more...

per 1 slice - Calories: 167kcal | Fat: 14.31g | Carbs: 1.94g | Prot: 7.12g

Other sizes: 1 cup of pieces - 404kcal, 1 serving - 167kcal, 100 g - 293kcal, more...

per 100 g - Calories: 142kcal | Fat: 7.55g | Carbs: 2.44g | Prot: 14.09g

Other sizes: 1 cup - 346kcal, 1 serving - 260kcal, 1 pork chop with sauce - 163kcal, more...

per 1 large - Calories: 138kcal | Fat: 9.79g | Carbs: 1.11g | Prot: 10.67g

Other sizes: 1 extra large - 149kcal, 1 medium - 127kcal, 1 serving - 138kcal, more...

per 1 large - Calories: 121kcal | Fat: 8.37g | Carbs: 2.02g | Prot: 8.82g

Other sizes: 1 extra large - 130kcal, 1 serving - 121kcal, 1 medium - 112kcal, more...

per 1 pan, dinner, or small - Calories: 82kcal | Fat: 2.09g | Carbs: 13.43g | Prot: 2.65g

Other sizes: 1 medium submarine - 275kcal, 1 serving - 82kcal, 1 medium - 105kcal, more...

per 1 ham and cheese muffin - Calories: 249kcal | Fat: 11.78g | Carbs: 17.33g | Prot: 17.79g

Other sizes: 1 serving - 249kcal, 100 g - 259kcal, more...

per 1 cup - Calories: 115kcal | Fat: 2.66g | Carbs: 7.64g | Prot: 13.76g

Other sizes: 1 serving - 115kcal, 100 g - 47kcal, more...

per 1 cup - Calories: 225kcal | Fat: 9.88g | Carbs: 17.64g | Prot: 16.67g

Other sizes: 1 serving - 225kcal, 100 g - 91kcal, more...