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Wheat or Cracked Wheat Roll
per 1 pan, dinner, or small - Calories: 76kcal | Fat: 1.76g | Carbs: 12.88g | Prot: 2.41g
Other sizes:
1 large submarine - 369kcal, 1 medium submarine - 257kcal, 1 small submarine - 177kcal, more...
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Roll (Home Recipe or Bakery)
per 1 medium - Calories: 113kcal | Fat: 2.59g | Carbs: 19.23g | Prot: 3.05g
Other sizes:
1 pan or dinner - 88kcal, 1 serving - 113kcal, 1 large - 135kcal, more...
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Toasted Wheat or Cracked Wheat Roll
per 1 pan, dinner, or small - Calories: 75kcal | Fat: 1.73g | Carbs: 12.64g | Prot: 2.36g
Other sizes:
1 large submarine - 369kcal, 1 medium submarine - 258kcal, 1 medium - 99kcal, more...
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