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Roll (Home Recipe or Bakery)
Roll (Home Recipe or Bakery)
Common serving sizes
1 pan or dinner
1 medium (6.5 cm dia)
1 serving (36 g)
1 large (9 cm dia)
100 g
Cals
113
Fat
2.59 g
Carbs
19.23 g
Prot
3.05 g
There are 113 calories in 1 medium Roll (Home Recipe or Bakery).
Nutrition Facts
Serving Size
1 medium (6.5 cm dia)
per serve
% RI*
Energy
474 kj
6%
113 kcal
Fat
2.59g
4%
Saturated Fat
0.625g
3%
Monounsaturated Fat
1.068g
Polyunsaturated Fat
0.673g
Carbohydrates
19.23g
7%
Sugar
3.5g
4%
Fibre
0.6g
Protein
3.05g
6%
Salt
0.36g
6%
Cholesterol
13mg
Potassium
54mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 pan or dinner
88
1 medium
(6.5 cm dia)
113
1 serving
(36 g)
113
1 large
(9 cm dia)
135
100 g
315
Related types of Rolls
Soft White Roll
Hard Roll
Hamburger or Hotdog Rolls
Dinner Rolls
French Rolls
Whole Wheat Dinner Rolls
View More Rolls Nutritional Info
See also
Whole Wheat Roll (Home Recipe or Bakery)
Soft White Roll (Home Recipe or Bakery)
Toasted Roll (Home Recipe or Bakery)
Wheat or Cracked Wheat Roll (Home Recipe or Bakery)
Whole Wheat Bread (Home Recipe or Bakery)
View More
United Kingdom