Soft White Roll (Home Recipe or Bakery)

Common serving sizes
Cals
113
Fat
2.59 g
Carbs
19.23 g
Prot
3.05 g
There are 113 calories in 1 medium Soft White Roll (Home Recipe or Bakery).
Nutrition Facts
Serving Size
1 medium (6.5 cm dia)
per serve
% RI*
Energy
474 kj
6%
113 kcal
Fat
2.59g
4%
Saturated Fat
0.625g
3%
Monounsaturated Fat
1.068g
Polyunsaturated Fat
0.673g
Carbohydrates
19.23g
7%
Sugar
3.5g
4%
Fibre
0.6g
Protein
3.05g
6%
Salt
0.36g
6%
Cholesterol
13mg
Potassium
54mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Rolls

See also