Hard Roll

Common serving sizes
Cals
73
Fat
1.08 g
Carbs
13.18 g
Prot
2.48 g
There are 73 calories in 1 small Hard Roll.
Nutrition Facts
Serving Size
1 small
per serve
% RI*
Energy
306 kj
4%
73 kcal
Fat
1.08g
2%
Saturated Fat
0.152g
1%
Monounsaturated Fat
0.283g
Polyunsaturated Fat
0.43g
Carbohydrates
13.18g
5%
Sugar
0.44g
0%
Fibre
0.6g
Protein
2.48g
5%
Salt
0.34g
6%
Cholesterol
0mg
Potassium
27mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Rolls

See also