Hard White Roll

Common serving sizes
Cals
179
Fat
2.62 g
Carbs
32.15 g
Prot
6.04 g
There are 179 calories in 1 large Hard White Roll.
Nutrition Facts
Serving Size
1 large (include Kaiser)
per serve
% RI*
Energy
748 kj
9%
179 kcal
Fat
2.62g
4%
Saturated Fat
0.37g
2%
Monounsaturated Fat
0.691g
Polyunsaturated Fat
1.049g
Carbohydrates
32.15g
12%
Sugar
1.08g
1%
Fibre
1.4g
Protein
6.04g
12%
Salt
0.83g
14%
Cholesterol
0mg
Potassium
66mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Rolls

See also