Wheat or Cracked Wheat Bread (Home Recipe or Bakery)

Common serving sizes
Cals
125
Fat
2.48 g
Carbs
22.48 g
Prot
3.73 g
There are 125 calories in 1 regular slice of Wheat or Cracked Wheat Bread (Home Recipe or Bakery).
Nutrition Facts
Serving Size
1 regular slice (10 cm x 13 cm x 1.5 cm)
per serve
% RI*
Energy
525 kj
6%
125 kcal
Fat
2.48g
4%
Saturated Fat
0.335g
2%
Monounsaturated Fat
0.769g
Polyunsaturated Fat
1.181g
Carbohydrates
22.48g
9%
Sugar
4.18g
5%
Fibre
1.5g
Protein
3.73g
7%
Salt
0.55g
9%
Cholesterol
0mg
Potassium
149mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Wheat Bread

Related types of Bread

See also