United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Egg Omelette or Scrambled Egg with Peppers, Onion and Ham
Egg Omelette or Scrambled Egg with Peppers, Onion and Ham
Common serving sizes
1 small
1 medium
1 large
1 serving (79 g)
1 egg
1 extra large
100 g
Cals
121
Fat
8.37 g
Carbs
2.02 g
Prot
8.82 g
There are 121 calories in 1 large Egg Omelette or Scrambled Egg with Peppers, Onion and Ham.
Nutrition Facts
Serving Size
1 large
per serve
% RI*
Energy
506 kj
6%
121 kcal
Fat
8.37g
12%
Saturated Fat
2.606g
13%
Monounsaturated Fat
3.489g
Polyunsaturated Fat
1.316g
Carbohydrates
2.02g
1%
Sugar
1.6g
2%
Fibre
0.2g
Protein
8.82g
18%
Salt
0.91g
15%
Cholesterol
194mg
Potassium
137mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
95
1 medium
112
1 large
121
1 serving
(79 g)
121
1 egg
121
1 extra large
130
100 g
153
Related types of Scrambled Eggs
Scrambled Egg (Whole, Cooked)
Scrambled Egg
Egg Omelette or Scrambled Egg with Mushrooms
Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans
Egg Omelette or Scrambled Egg
Egg Omelette or Scrambled Egg with Cheese
View More Scrambled Eggs Nutritional Info
Related types of Omelets
Egg Omelette or Scrambled Egg with Ham or Bacon
Egg Omelette
Egg Omelette or Scrambled Egg with Vegetables
Egg Omelette or Scrambled Egg with Sausage
View More Omelets Nutritional Info
Other related foods
Eggs
See also
Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms
Egg Omelette or Scrambled Egg with Chorizo
Egg Omelette or Scrambled Egg with Chicken
Egg Omelette or Scrambled Egg with Beef
View More
United Kingdom