Egg Omelette or Scrambled Egg with Cheese
Common serving sizes
Cals
140
Fat
10.37 g
Carbs
2.23 g
Prot
9.15 g
There are 140 calories in 1 large Egg Omelette or Scrambled Egg with Cheese.
Nutrition Facts
Serving Size
1 large
per serve
% RI*
Energy
587 kj
7%
140 kcal
Fat
10.37g
15%
Saturated Fat
4.131g
21%
Monounsaturated Fat
3.751g
Polyunsaturated Fat
1.333g
Carbohydrates
2.23g
1%
Sugar
2.21g
2%
Fibre
0g
Protein
9.15g
18%
Salt
1.03g
17%
Cholesterol
213mg
Potassium
129mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Scrambled Eggs
Related types of Omelets
Other related foods
See also