Egg Omelette or Scrambled Egg with Beef

Common serving sizes
Cals
136
Fat
9.42 g
Carbs
2.24 g
Prot
9.91 g
There are 136 calories in 1 large Egg Omelette or Scrambled Egg with Beef.
Nutrition Facts
Serving Size
1 large
per serve
% RI*
Energy
568 kj
7%
136 kcal
Fat
9.42g
13%
Saturated Fat
2.914g
15%
Monounsaturated Fat
3.828g
Polyunsaturated Fat
1.419g
Carbohydrates
2.24g
1%
Sugar
1.88g
2%
Fibre
0.1g
Protein
9.91g
20%
Salt
0.77g
13%
Cholesterol
242mg
Potassium
144mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Scrambled Eggs

Related types of Omelets

Other related foods

See also