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per 1 cup - Calories: 172kcal | Fat: 5.95g | Carbs: 22.80g | Prot: 7.89g

Other sizes: 1 can - 418kcal, 100 g - 68kcal, 100 ml - 73kcal, more...

per 100 g - Calories: 202kcal | Fat: 8.31g | Carbs: 0.0g | Prot: 29.78g

Other sizes: 1 chop, excluding refuse - 149kcal, 1 lb - 916kcal, more...

per 1 chop, excluding refuse - Calories: 142kcal | Fat: 6.62g | Carbs: 0.00g | Prot: 19.20g

per 100 g - Calories: 216kcal | Fat: 14.95g | Carbs: 0.0g | Prot: 18.95g

per 1 tbsp - Calories: 102kcal | Fat: 11.52g | Carbs: 0.01g | Prot: 0.12g

Other sizes: 1 serving - 50kcal, 1 stick - 810kcal, 1 cup - 1628kcal, more...

per 100 g - Calories: 705kcal | Fat: 78.77g | Carbs: 1.94g | Prot: 0.18g

Other sizes: 1 serving - 49kcal, 1 cup - 1600kcal, 1 stick - 797kcal, more...

per 1 bowl - Calories: 417kcal | Fat: 21.14g | Carbs: 16.86g | Prot: 38.04g

Other sizes: 1 serving - 417kcal, 100 g - 139kcal, more...

per 100 g - Calories: 289kcal | Fat: 20.06g | Carbs: 0.0g | Prot: 25.34g

Other sizes: 1 cup of diced - 390kcal, 1 lb - 1311kcal, more...

per 100 g - Calories: 218kcal | Fat: 15.82g | Carbs: 0.0g | Prot: 17.66g

Other sizes: 1 lb - 989kcal, 1 steak, excluding refuse - 497kcal, more...

per 1 chop, excluding refuse - Calories: 213kcal | Fat: 14.15g | Carbs: 0.00g | Prot: 20.10g

Other sizes: 1 lb - 957kcal, 100 g - 211kcal, more...