Pork Leg (Shank Half, Cooked, Roasted)

Common serving sizes
Cals
289
Fat
20.06 g
Carbs
0 g
Prot
25.34 g
There are 289 calories in 100 grams of Pork Leg (Shank Half, Cooked, Roasted).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1209 kj
14%
289 kcal
Fat
20.06g
29%
Saturated Fat
7.36g
37%
Monounsaturated Fat
9.02g
Polyunsaturated Fat
1.89g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
25.34g
51%
Salt
0.15g
2%
Cholesterol
92mg
Potassium
338mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Roast Pork

Related types of Pork

See also