Rio Mare Mackerel Calories and Nutritional Information

"Rio Mare Mackerel"

141 to 150 of 1000
Mackerel Fillets (Co-Op) per 100g - Calories: 301kcal \| Fat: 24.00g \| Carbs: 0.00g \| Prot: 21.00g Similar
Mackerel Fillets (Iceland) per 100g - Calories: 275kcal \| Fat: 21.40g \| Carbs: 0.00g \| Prot: 20.70g Similar
Whole Mackerel (Asda) per 100g - Calories: 264kcal \| Fat: 20.00g \| Carbs: 0.70g \| Prot: 20.00g Similar
Mackerel Nigiri (Feng Sushi) per 2 pieces (58g) - Calories: 118kcal \| Fat: 3.70g \| Carbs: 15.90g \| Prot: 5.30g Similar
Mackerel Fillets (John West) per 1 can drained (110g) - Calories: 249kcal \| Fat: 17.60g \| Carbs: 0.00g \| Prot: 22.50g Similar
Mackerel Pate (Sainsbury's) per 100g - Calories: 265kcal \| Fat: 21.50g \| Carbs: 4.20g \| Prot: 13.50g Similar
Mackerel Fillets (Asda Fishmongers Selection) per 100g - Calories: 237kcal \| Fat: 17.00g \| Carbs: 0.00g \| Prot: 21.00g Similar
Smoked Mackerel (Tesco) per 100g - Calories: 297kcal \| Fat: 23.80g \| Carbs: 0.00g \| Prot: 20.70g Similar
Mackerel Fillets (Waitrose Frozen) per 100g - Calories: 232kcal \| Fat: 18.10g \| Carbs: 0.00g \| Prot: 17.20g Similar
Mackerel Fillets (Waitrose) per 100g - Calories: 232kcal \| Fat: 18.10g \| Carbs: 0.00g \| Prot: 17.20g Similar
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141 to 150 of 1000
Mackerel Fillets (Co-Op) per 100g - Calories: 301kcal \| Fat: 24.00g \| Carbs: 0.00g \| Prot: 21.00g Similar
Mackerel Fillets (Iceland) per 100g - Calories: 275kcal \| Fat: 21.40g \| Carbs: 0.00g \| Prot: 20.70g Similar
Whole Mackerel (Asda) per 100g - Calories: 264kcal \| Fat: 20.00g \| Carbs: 0.70g \| Prot: 20.00g Similar
Mackerel Nigiri (Feng Sushi) per 2 pieces (58g) - Calories: 118kcal \| Fat: 3.70g \| Carbs: 15.90g \| Prot: 5.30g Similar
Mackerel Fillets (John West) per 1 can drained (110g) - Calories: 249kcal \| Fat: 17.60g \| Carbs: 0.00g \| Prot: 22.50g Similar
Mackerel Pate (Sainsbury's) per 100g - Calories: 265kcal \| Fat: 21.50g \| Carbs: 4.20g \| Prot: 13.50g Similar
Mackerel Fillets (Asda Fishmongers Selection) per 100g - Calories: 237kcal \| Fat: 17.00g \| Carbs: 0.00g \| Prot: 21.00g Similar
Smoked Mackerel (Tesco) per 100g - Calories: 297kcal \| Fat: 23.80g \| Carbs: 0.00g \| Prot: 20.70g Similar
Mackerel Fillets (Waitrose Frozen) per 100g - Calories: 232kcal \| Fat: 18.10g \| Carbs: 0.00g \| Prot: 17.20g Similar
Mackerel Fillets (Waitrose) per 100g - Calories: 232kcal \| Fat: 18.10g \| Carbs: 0.00g \| Prot: 17.20g Similar
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rio mare tuna	rio mare salmon
rio mare	mackerel