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Co-Op
Mackerel Fillets
Co-Op
Mackerel Fillets
Cals
301
Fat
24 g
Carbs
0 g
Prot
21 g
There are 301 calories in 100 g of Co-Op Mackerel Fillets.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1259 kj
15%
301 kcal
Fat
24.00g
34%
Saturated Fat
5.000g
25%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
21.00g
42%
Salt
7.50g
125%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
29 Aug 17 04:39 AM
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Mackerel
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United Kingdom