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"Waitrose Frozen Mackerel Fillets"

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Mackerel Fillets (Waitrose Frozen) per 100g - Calories: 232kcal \| Fat: 18.10g \| Carbs: 0.00g \| Prot: 17.20g Similar
Seeded Haddock Fillets (Waitrose Frozen) per 1 fillet (109g) - Calories: 259kcal \| Fat: 12.80g \| Carbs: 17.80g \| Prot: 17.00g Similar
Crunchy & Golden Breaded Haddock Fillets (Waitrose Frozen) per 1 fillet (138g) - Calories: 242kcal \| Fat: 9.10g \| Carbs: 19.80g \| Prot: 20.20g Similar
Vegetarian Fillets per 1 fillet - Calories: 246kcal \| Fat: 15.30g \| Carbs: 7.65g \| Prot: 19.55g Similar
Kale (Frozen) per 100 g - Calories: 28kcal \| Fat: 0.46g \| Carbs: 4.9g \| Prot: 2.66g Other sizes: 1 package - 80kcal, 1 lb - 127kcal, more... Similar
Okra (Frozen) per 100 g - Calories: 30kcal \| Fat: 0.25g \| Carbs: 6.63g \| Prot: 1.69g Other sizes: 1 package (285 g) - 85kcal, 1 package (1.35 kg) - 408kcal, 1 lb - 136kcal, more... Similar
King Mackerel per 100 g - Calories: 105kcal \| Fat: 2.0g \| Carbs: 0.0g \| Prot: 20.28g Other sizes: 1/2 fillet - 208kcal, 1 lb - 476kcal, more... Similar
Turnips (Frozen) per 1 package of mashed - Calories: 45kcal \| Fat: 0.45g \| Carbs: 8.35g \| Prot: 2.95g Other sizes: 1 lb - 73kcal, 100 g - 16kcal, more... Similar
Carrots (Frozen) per 100 g - Calories: 36kcal \| Fat: 0.46g \| Carbs: 7.9g \| Prot: 0.78g Other sizes: 1 package - 102kcal, 1/2 cup slices - 23kcal, more... Similar
Cauliflower (Frozen) per 100 g - Calories: 24kcal \| Fat: 0.27g \| Carbs: 4.68g \| Prot: 2.01g Other sizes: 1 package - 68kcal, 1/2 cup - 16kcal, more... Similar
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