Waitrose Frozen

Crunchy & Golden Breaded Haddock Fillets

Cals
242
Fat
9.1 g
Carbs
19.8 g
Prot
20.2 g
There are 242 calories in 1 fillet (138 g) of Waitrose Frozen Crunchy & Golden Breaded Haddock Fillets.
Nutrition Facts
Serving Size
1 fillet (138 g)
per serve
% RI*
Energy
1013 kj
12%
242 kcal
Fat
9.10g
13%
Saturated Fat
0.700g
4%
Carbohydrates
19.80g
8%
Sugar
1.10g
1%
Fibre
0.0g
Protein
20.20g
40%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated 22 May 14 01:27 PM
Source FatSecret Platform API
Calorie Counter 100% Free

More products from Waitrose Frozen:

Other types of Haddock