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Cauliflower (Frozen)
Cauliflower (Frozen)
Common serving sizes
1/2 cup (2.5 cm pieces)
100 g
1 package (285 g)
Cals
24
Fat
0.27 g
Carbs
4.68 g
Prot
2.01 g
There are 24 calories in 100 grams of Cauliflower (Frozen).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
100 kj
1%
24 kcal
Fat
0.27g
0%
Saturated Fat
0.041g
0%
Monounsaturated Fat
0.019g
Polyunsaturated Fat
0.128g
Carbohydrates
4.68g
2%
Sugar
2.22g
2%
Fibre
2.3g
Protein
2.01g
4%
Salt
0.06g
1%
Cholesterol
0mg
Potassium
193mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1/2 cup
(2.5 cm pieces)
16
100 g
24
1 package
(285 g)
68
Related types of Cauliflower
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cauliflower
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
View More Cauliflower Nutritional Info
See also
Mashed Cauliflower
Asda Frozen Broccoli & Cauliflower Florets
Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower, Fat Added in Cooking)
Cooked Vegetable Combinations (Broccoli, Carrots, Corn, Cauliflower, Fat Not Added in Cooking)
Cauliflower Cheese
View More
United Kingdom