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Asda
Whole Mackerel
Asda
Whole Mackerel
Cals
264
Fat
20 g
Carbs
0.7 g
Prot
20 g
There are 264 calories in 100 g of Asda Whole Mackerel.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1105 kj
13%
264 kcal
Fat
20.00g
29%
Saturated Fat
-
Carbohydrates
0.70g
0%
Sugar
-
Protein
20.00g
40%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
14 May 24 06:47 AM
Source
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United Kingdom