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Asda
Mackerel Fillets in Sunflower Oil
Asda
Mackerel Fillets in Sunflower Oil
Cals
285
Fat
23 g
Carbs
0 g
Prot
20 g
There are 285 calories in 100 g of Asda Mackerel Fillets in Sunflower Oil.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1192 kj
14%
285 kcal
Fat
23.00g
33%
Saturated Fat
5.200g
26%
Monounsaturated Fat
11.400g
Polyunsaturated Fat
5.200g
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
20.00g
40%
Salt
0.75g
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
31 Oct 10 02:42 PM
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United Kingdom