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Asda
Peppery Kiln Roasted Mackerel Fillets
Asda
Peppery Kiln Roasted Mackerel Fillets
Cals
282
Fat
22 g
Carbs
0.5 g
Prot
20 g
There are 282 calories in 100 g of Asda Peppery Kiln Roasted Mackerel Fillets.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1180 kj
14%
282 kcal
Fat
22.00g
31%
Saturated Fat
5.400g
27%
Monounsaturated Fat
6.000g
Polyunsaturated Fat
9.300g
Carbohydrates
0.50g
0%
Sugar
0.50g
1%
Fibre
0.5g
Protein
20.00g
40%
Salt
2.20g
37%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
01 May 24 05:01 PM
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