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per 1 cup - Calories: 317kcal | Fat: 20.48g | Carbs: 4.95g | Prot: 27.71g

Other sizes: 1 serving - 317kcal, 100 g - 146kcal, more...

per 100 g - Calories: 129kcal | Fat: 4.0g | Carbs: 0.0g | Prot: 21.69g

Other sizes: 1 steak - 267kcal, 1 lb - 585kcal, more...

per 100 g - Calories: 168kcal | Fat: 4.84g | Carbs: 0.0g | Prot: 29.08g

Other sizes: 1 steak - 282kcal, 1 serving - 143kcal, 1 lb - 762kcal, more...

per 1 steak - Calories: 403kcal | Fat: 22.40g | Carbs: 0.00g | Prot: 47.09g

Other sizes: 1 lb - 753kcal, 100 g - 166kcal, more...

per 100 g - Calories: 129kcal | Fat: 4.24g | Carbs: 0.0g | Prot: 21.13g

per 1 cup of chopped or diced - Calories: 276kcal | Fat: 11.66g | Carbs: 0.00g | Prot: 40.00g

Other sizes: 1 unit - 268kcal, 1/2 turkey, bone removed - 2068kcal, 1 lb - 894kcal, more...

per 100 g - Calories: 103kcal | Fat: 1.20g | Carbs: 0g | Prot: 21.50g

Other sizes: 1 cup of cooked, diced - 144kcal, 1 serving - 154kcal, more...

per 100 g - Calories: 189kcal | Fat: 7.41g | Carbs: 0.0g | Prot: 28.71g

Other sizes: 1 unit - 212kcal, 1/2 breast, bone removed - 1633kcal, 1 lb - 857kcal, more...

per 100 g - Calories: 208kcal | Fat: 9.82g | Carbs: 0.0g | Prot: 27.87g

Other sizes: 1 unit - 148kcal, 1 leg, bone removed - 1136kcal, 1 lb - 943kcal, more...

per 100 g - Calories: 161kcal | Fat: 3.74g | Carbs: 0.0g | Prot: 29.89g

Other sizes: 1 cup of chopped or diced - 225kcal, 1 unit - 192kcal, 1 lb - 730kcal, more...