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Turkey Light Meat and Skin (Cooked, Roasted)
Turkey Light Meat and Skin (Cooked, Roasted)
Common serving sizes
100 g
1 unit (yield from 450 g ready-to-cook turkey)
1 cup of chopped or diced
1 lb
1/2 turkey, bone removed
Cals
276
Fat
11.66 g
Carbs
0 g
Prot
40 g
There are 276 calories in 1 cup of chopped or diced Turkey Light Meat and Skin (Cooked, Roasted).
Nutrition Facts
Serving Size
1 cup of chopped or diced
per serve
% RI*
Energy
1154 kj
14%
276 kcal
Fat
11.66g
17%
Saturated Fat
3.276g
16%
Monounsaturated Fat
3.976g
Polyunsaturated Fat
2.814g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
40g
80%
Salt
0.22g
4%
Cholesterol
106mg
Potassium
399mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
197
1 unit
(yield from 450 g ready-to-cook turkey)
268
1 cup of chopped or diced
276
1 lb
894
1/2 turkey, bone removed
2068
Related types of Roast Turkey
Turkey Meat and Skin (Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Breast Meat (Cooked, Roasted)
Turkey Meat (Cooked, Roasted)
Roasted Light Turkey Meat
Roasted Dark Turkey Meat
View More Roast Turkey Nutritional Info
Related types of Turkey
Turkey Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Turkey
View More Turkey Nutritional Info
See also
Turkey Light Meat (Cooked, Roasted, Young Turkey)
Turkey Light Meat (Cooked, Roasted)
Chicken Light Meat and Skin (Roasted, Cooked)
Turkey Light Meat and Skin
Turkey Skin (Cooked, Roasted)
View More
United Kingdom