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Pepper Steak
Pepper Steak
Common serving sizes
100 g
1 cup
1 serving (217 g)
Cals
317
Fat
20.48 g
Carbs
4.95 g
Prot
27.71 g
There are 317 calories in 1 cup of Pepper Steak.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1326 kj
16%
317 kcal
Fat
20.48g
29%
Saturated Fat
3.871g
19%
Monounsaturated Fat
7.393g
Polyunsaturated Fat
7.426g
Carbohydrates
4.95g
2%
Sugar
1.56g
2%
Fibre
1.3g
Protein
27.71g
55%
Salt
1.39g
23%
Cholesterol
69mg
Potassium
547mg
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
146
1 cup
317
1 serving
(217 g)
317
Related types of Steak
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak
Beef Steak (Lean Only Eaten)
Thinly Sliced Beef Sandwich Steak
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
View More Steak Nutritional Info
Related types of Beef
Beef
Roast Beef
Minced Beef (Cooked)
Lean Minced Beef
Corned Beef
View More Beef Nutritional Info
See also
Fry's Pepper Steak Style Pies
Tesco Salt and Pepper Steak
Waitrose Black Pepper & Soy Flat Iron Steak
Banana Pepper
Serrano Pepper
View More
United Kingdom