Turkey Light Meat (Young Hen, Cooked, Roasted)

Common serving sizes
Cals
161
Fat
3.74 g
Carbs
0 g
Prot
29.89 g
There are 161 calories in 100 grams of Turkey Light Meat (Young Hen, Cooked, Roasted).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
674 kj
8%
161 kcal
Fat
3.74g
5%
Saturated Fat
1.19g
6%
Monounsaturated Fat
0.66g
Polyunsaturated Fat
1g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
29.89g
60%
Salt
0.15g
3%
Cholesterol
68mg
Potassium
304mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Roast Turkey

Related types of Turkey

See also