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Turkey Light Meat (Young Hen, Cooked, Roasted)
Turkey Light Meat (Young Hen, Cooked, Roasted)
Common serving sizes
100 g
1 unit (yield from 450 g ready-to-cook turkey)
1 cup of chopped or diced
1 lb
Cals
161
Fat
3.74 g
Carbs
0 g
Prot
29.89 g
There are 161 calories in 100 grams of Turkey Light Meat (Young Hen, Cooked, Roasted).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
674 kj
8%
161 kcal
Fat
3.74g
5%
Saturated Fat
1.19g
6%
Monounsaturated Fat
0.66g
Polyunsaturated Fat
1g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
29.89g
60%
Salt
0.15g
3%
Cholesterol
68mg
Potassium
304mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
161
1 unit
(yield from 450 g ready-to-cook turkey)
192
1 cup of chopped or diced
225
1 lb
730
Related types of Roast Turkey
Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Meat (Cooked, Roasted)
Turkey Breast Meat (Cooked, Roasted)
Roasted Dark Turkey Meat
Roasted Light Turkey Meat
Turkey Meat and Skin (Cooked, Roasted)
View More Roast Turkey Nutritional Info
Related types of Turkey
Turkey Breast Meat and Skin
Turkey
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat
View More Turkey Nutritional Info
See also
Turkey Light Meat (Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted, Young Turkey)
Turkey Light Meat (Young Hen)
Turkey Breast Meat and Skin (Young Hen, Cooked, Roasted)
Turkey Leg Meat (Young Hen, Cooked, Roasted)
View More
United Kingdom