Turkey Light Meat (Young Hen)

Common serving sizes
Cals
171
Fat
2.44 g
Carbs
0 g
Prot
34.75 g
There are 171 calories in 1 unit of Turkey Light Meat (Young Hen).
Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook turkey)
per serve
% RI*
Energy
713 kj
9%
171 kcal
Fat
2.44g
3%
Saturated Fat
0.779g
4%
Monounsaturated Fat
0.426g
Polyunsaturated Fat
0.647g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
34.75g
70%
Salt
0.22g
4%
Cholesterol
85mg
Potassium
440mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Turkey

See also