Iceland Sole Calories and Nutritional Information

"Iceland Sole"

11 to 20 of 938
Sloe Gin Fizz per 1 cocktail - Calories: 122kcal \| Fat: 0.04g \| Carbs: 3.06g \| Prot: 0.07g Other sizes: 1 shot 30 ml - 16kcal, 1 serving - 122kcal, 100 g - 55kcal, more... Similar
Yellowfin Sole (Aldi) per 1 fillet (122g) - Calories: 197kcal \| Fat: 6.80g \| Carbs: 11.00g \| Prot: 22.00g Similar
Yellowfin Sole (The Tasty Catch ) per 1 fillet cooked (122g) - Calories: 197kcal \| Fat: 6.80g \| Carbs: 11.00g \| Prot: 22.00g Similar
Dover Sole (Marks & Spencer) per 100g - Calories: 78kcal \| Fat: 0.70g \| Carbs: 0.10g \| Prot: 17.50g Similar
Lemon Sole Fillets (Marks & Spencer) per 100g - Calories: 78kcal \| Fat: 1.10g \| Carbs: 0.10g \| Prot: 16.70g Similar
Lemon & Pepper Sole (Co-Op) per 1 fillet (135g) - Calories: 298kcal \| Fat: 16.00g \| Carbs: 21.00g \| Prot: 16.00g Similar
Lemon Sole Fillets (Waitrose) per 100g - Calories: 92kcal \| Fat: 2.50g \| Carbs: 0.00g \| Prot: 17.30g Similar
Lemon Sole Goujons (Tesco Finest) per 100g - Calories: 256kcal \| Fat: 10.00g \| Carbs: 23.70g \| Prot: 15.20g Similar
Yellowfin Sole Fillets (Ocean Trader) per 1 fillet (125g) - Calories: 164kcal \| Fat: 7.80g \| Carbs: 7.80g \| Prot: 15.80g Similar
Yellow Fin Sole (Tesco) per 1 fillet (125g) - Calories: 190kcal \| Fat: 7.50g \| Carbs: 11.50g \| Prot: 18.40g Similar
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11 to 20 of 938
Sloe Gin Fizz per 1 cocktail - Calories: 122kcal \| Fat: 0.04g \| Carbs: 3.06g \| Prot: 0.07g Other sizes: 1 shot 30 ml - 16kcal, 1 serving - 122kcal, 100 g - 55kcal, more... Similar
Yellowfin Sole (Aldi) per 1 fillet (122g) - Calories: 197kcal \| Fat: 6.80g \| Carbs: 11.00g \| Prot: 22.00g Similar
Yellowfin Sole (The Tasty Catch ) per 1 fillet cooked (122g) - Calories: 197kcal \| Fat: 6.80g \| Carbs: 11.00g \| Prot: 22.00g Similar
Dover Sole (Marks & Spencer) per 100g - Calories: 78kcal \| Fat: 0.70g \| Carbs: 0.10g \| Prot: 17.50g Similar
Lemon Sole Fillets (Marks & Spencer) per 100g - Calories: 78kcal \| Fat: 1.10g \| Carbs: 0.10g \| Prot: 16.70g Similar
Lemon & Pepper Sole (Co-Op) per 1 fillet (135g) - Calories: 298kcal \| Fat: 16.00g \| Carbs: 21.00g \| Prot: 16.00g Similar
Lemon Sole Fillets (Waitrose) per 100g - Calories: 92kcal \| Fat: 2.50g \| Carbs: 0.00g \| Prot: 17.30g Similar
Lemon Sole Goujons (Tesco Finest) per 100g - Calories: 256kcal \| Fat: 10.00g \| Carbs: 23.70g \| Prot: 15.20g Similar
Yellowfin Sole Fillets (Ocean Trader) per 1 fillet (125g) - Calories: 164kcal \| Fat: 7.80g \| Carbs: 7.80g \| Prot: 15.80g Similar
Yellow Fin Sole (Tesco) per 1 fillet (125g) - Calories: 190kcal \| Fat: 7.50g \| Carbs: 11.50g \| Prot: 18.40g Similar
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