Ocean Trader Yellowfin Sole Fillets Calories and Nutritional Information

"Ocean Trader Yellowfin Sole Fillets"

1 to 10 of 1000
Yellowfin Sole Fillets (Ocean Trader) per 1 fillet (125g) - Calories: 164kcal \| Fat: 7.80g \| Carbs: 7.80g \| Prot: 15.80g Similar
Haddock Fillets (Ocean Trader) per 100g - Calories: 98kcal \| Fat: 0.20g \| Carbs: 0.10g \| Prot: 23.70g Similar
Battered Cod Fillets (Ocean Trader) per 100g - Calories: 183kcal \| Fat: 8.70g \| Carbs: 16.00g \| Prot: 9.90g Similar
Breaded Cod Fillets (Ocean Trader) per 1 fillet (113g) - Calories: 219kcal \| Fat: 9.40g \| Carbs: 18.50g \| Prot: 14.50g Similar
Battered Haddock Fillets (Ocean Trader) per 1 fillet (96g) - Calories: 193kcal \| Fat: 10.00g \| Carbs: 14.70g \| Prot: 10.60g Similar
Cod Fillets in Florentine Sauce (155g) (Ocean Trader) per 1/2 fillet (155g) - Calories: 183kcal \| Fat: 7.10g \| Carbs: 8.10g \| Prot: 20.90g Similar
Cod Fillets in Mediterranean Style Sauce (Ocean Trader) per 1 fillet (160g) - Calories: 152kcal \| Fat: 3.20g \| Carbs: 12.50g \| Prot: 17.10g Similar
4 Chunky Cod Fillets in Crispy Breadcrumbs (Ocean Trader) per per typical fillet (118g) - Calories: 200kcal \| Fat: 8.30g \| Carbs: 15.70g \| Prot: 15.30g Similar
Breaded Haddock Fillet (Ocean Trader) per 1 fillet (113g) - Calories: 241kcal \| Fat: 9.60g \| Carbs: 24.00g \| Prot: 14.00g Similar
Ocean Perch per 100 g - Calories: 94kcal \| Fat: 1.63g \| Carbs: 0.0g \| Prot: 18.62g Other sizes: 1 cup - 156kcal, 1 oz, boneless - 27kcal, 1 serving - 54kcal, more... Similar
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1 to 10 of 1000
Yellowfin Sole Fillets (Ocean Trader) per 1 fillet (125g) - Calories: 164kcal \| Fat: 7.80g \| Carbs: 7.80g \| Prot: 15.80g Similar
Haddock Fillets (Ocean Trader) per 100g - Calories: 98kcal \| Fat: 0.20g \| Carbs: 0.10g \| Prot: 23.70g Similar
Battered Cod Fillets (Ocean Trader) per 100g - Calories: 183kcal \| Fat: 8.70g \| Carbs: 16.00g \| Prot: 9.90g Similar
Breaded Cod Fillets (Ocean Trader) per 1 fillet (113g) - Calories: 219kcal \| Fat: 9.40g \| Carbs: 18.50g \| Prot: 14.50g Similar
Battered Haddock Fillets (Ocean Trader) per 1 fillet (96g) - Calories: 193kcal \| Fat: 10.00g \| Carbs: 14.70g \| Prot: 10.60g Similar
Cod Fillets in Florentine Sauce (155g) (Ocean Trader) per 1/2 fillet (155g) - Calories: 183kcal \| Fat: 7.10g \| Carbs: 8.10g \| Prot: 20.90g Similar
Cod Fillets in Mediterranean Style Sauce (Ocean Trader) per 1 fillet (160g) - Calories: 152kcal \| Fat: 3.20g \| Carbs: 12.50g \| Prot: 17.10g Similar
4 Chunky Cod Fillets in Crispy Breadcrumbs (Ocean Trader) per per typical fillet (118g) - Calories: 200kcal \| Fat: 8.30g \| Carbs: 15.70g \| Prot: 15.30g Similar
Breaded Haddock Fillet (Ocean Trader) per 1 fillet (113g) - Calories: 241kcal \| Fat: 9.60g \| Carbs: 24.00g \| Prot: 14.00g Similar
Ocean Perch per 100 g - Calories: 94kcal \| Fat: 1.63g \| Carbs: 0.0g \| Prot: 18.62g Other sizes: 1 cup - 156kcal, 1 oz, boneless - 27kcal, 1 serving - 54kcal, more... Similar
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