Ocean Trader

Breaded Haddock Fillet

Cals
241
Fat
9.6 g
Carbs
24 g
Prot
14 g
There are 241 calories in 1 fillet (113 g) of Ocean Trader Breaded Haddock Fillet.
Nutrition Facts
Serving Size
1 fillet (113 g)
per serve
% RI*
Energy
1008 kj
12%
241 kcal
Fat
9.60g
14%
Saturated Fat
1.400g
7%
Carbohydrates
24.00g
9%
Sugar
0.60g
1%
Fibre
1.1g
Protein
14.00g
28%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 04 Apr 15 08:31 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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