There are 200 calories in per typical fillet (118 g) of Ocean Trader 4 Chunky Cod Fillets in Crispy Breadcrumbs.
Nutrition Facts
Serving Size
per typical fillet (118 g)
Energy
837 kj
10%
200 kcal
Fat
8.30g
12%
Saturated Fat
0.700g
4%
Carbohydrates
15.70g
6%
Sugar
0.70g
1%
Fibre
0.9g
Protein
15.30g
31%
Salt
0.00g
0%