| Serving Size | Calories | |
|---|---|---|
|
Haddock Fillets
100g
|
98 | |
|
Calamari in Crunchy Batter
100g
|
255 | |
|
Battered Cod Fillets
100g
|
183 | |
|
Breaded Cod Fillets
1 fillet (113g)
|
219 | |
|
Thai Salmon Fishcakes
1 fishcake (80g)
|
179 | |
|
Cod Fillets in Florentine Sauce (155g)
1/2 fillet (155g)
|
183 | |
|
Fish Fingers
100g
|
180 | |
|
4 Chunky Cod Fillets in Crispy Breadcrumbs
per typical fillet (118g)
|
200 | |
|
Cod Fillets in Mediterranean Style Sauce
1 fillet (160g)
|
152 | |
|
Yellowfin Sole Fillets
1 fillet (125g)
|
164 | |
|
Breaded Haddock Fillet
1 fillet (113g)
|
241 | |
|
Smoked Haddock Fishcakes
1 fishcake (80g)
|
152 | |
|
Battered Haddock Fillets
1 fillet (96g)
|
193 | |
|
Seafood Selection
100g
|
79 | |
|
Cod Fillets Broccoli Mornay
100g
|
93 | |
|
Cod Fillets in Florentine Sauce
100g
|
120 | |
