Sainsbury's

4 Breaded Cod Fillets

Cals
257
Fat
10.3 g
Carbs
22.8 g
Prot
17.6 g
There are 257 calories in 1 fillet of Sainsbury's 4 Breaded Cod Fillets.
Nutrition Facts
Serving Size
1 fillet
per serve
% RI*
Energy
1075 kj
13%
257 kcal
Fat
10.30g
15%
Saturated Fat
0.800g
4%
Monounsaturated Fat
6.000g
Polyunsaturated Fat
2.800g
Carbohydrates
22.80g
9%
Sugar
1.10g
1%
Fibre
1.4g
Protein
17.60g
35%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 17 Apr 12 12:06 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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