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Rude Health
Oatmeal
Rude Health
Oatmeal
Cals
380
Fat
6.4 g
Carbs
66 g
Prot
10.2 g
There are 380 calories in 100 g of Rude Health Oatmeal.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1590 kj
19%
380 kcal
Fat
6.40g
9%
Saturated Fat
1.000g
5%
Carbohydrates
66.00g
25%
Sugar
-
Fibre
7.6g
Protein
10.20g
20%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
23 May 14 05:04 AM
Source
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United Kingdom